What Is Causing Your Bad Breath?

Some of the most embarrassing moments in your life will probably happen when you can't do anything about them.

You're in a group-either business or social-when some well-meaning person leans in closely and whispers in your ear, "You really need to do something about your bad breath!"

Everyone has bad breath every day only to different degrees. We all wake up in the morning with morning breath, brush and then our breath becomes stale throughout the day if we don't get a chance to brush again. It's a problem we all share as human beings (yes, Brad, Angelina and even the Queen of England). It's so embarrassing that most people hate to even talk about it. Can you imagine having to tell the Queen she needs a Tic Tac?

If you've tried to smell your own breath by breathing into your hand and then quickly sniffing, the truth is you can't smell your breath that way. You could have the title of Mr. Stinky Breath of the Year in the bag and probably never realize it.

How are you to know when your breath smells foul or skunky? (I apologize for this pun in advance.) There are two easy tests you can do to find out quickly:

1. Lick your wrist, or if you wear perfume on your wrist, lick the back of your clean hand instead. Wait a few seconds for the saliva to dry and then sniff. What you smell is what other people smell when you speak.

2. Take a teaspoon, turn it over so that the hollow side points toward your tongue and then gently scrape the back of your tongue. If you withdraw the spoon and see a white coating, you know you just scraped off a bunch of bacteria. Put the scraping on the back of your hand or your wrist and sniff. What you smell now is what other people smell when you exhale.

According to the most current research, over 90 percent of all cases of bad breath originate in the mouth, NOT in the stomach, sinuses, or lungs as most people think. About 95% of all bad breath cases are caused by millions of bacteria that naturally exist in your mouth. They produce a foul-smelling gas--caused by Volatile Sulfur Compounds (VSCs). One compound is hydrogen sulfide (the rotten egg smell) and another is methyl mercaptan (the essence of skunk oil). That's BAD BREATH! And I did apologize earlier for the puns.

WHAT CAN YOU USE?

Gums, Mints, Breath Sprays and Breath Strips: these all provide a refreshing burst of freshness and flavor to the mouth anytime of the day but don't really do much for bad breath long term. They mask the mouth odor only for a short time.

Brushing and Flossing: both highly effective and healthy for all and will leave you with a refreshed mouth. Unfortunately, the effects don't last overnight to provide long-term fresh breath.

Tongue Cleaners: very healthy to use just like the above technique. Most germs are found on the back 1/3 of the tongue. Tongue cleaners are healthy to use but the effects don't last.

Mouthwashes: have been around for over 100 years. They can be useful in eliminating germs and bacteria in the mouth and on the gums as well as rinsing the teeth to remove food particles. They only provide short-term results.

The problem with mouthwashes is that their effectiveness can be placed into groups.

GROUP 1: These were developed as germ killers. Of course, we've all heard about that product that "kills the germs that cause bad breath." This type of mouthwash does kill some of the germs but not all. The germs grow back quickly, so they continue to produce those foul-smelling bad breath gases. Germ killers do not eliminate bad breath but simply attempt to cover it up with short-term effectiveness.

GROUP 2: This group is odor eliminators, mostly oxidizers. They do eliminate bad breath when rinsed in the mouth. But they don't do anything to the germs to stop them from producing new bad breath so their effectiveness for working is even shorter term than GROUP 1.

HOW CAN YOU GET RID OF BAD BREATH?

Now that you know you have bad breath, you would want to know how to get rid of it. The most effective way is to do just what you've been told to do since you were a child.

Brush and floss your teeth twice a day! Brush your tongue, too. If you wear dentures, be sure to remove them at night and clean thoroughly before placing them back in your mouth the next morning. Gargle with a germ killing mouthwash to slow the reproduction of bacteria in the mouth and on the tongue. Have regular checkups to allow your dentist to find any problems in advance like periodontal (gum) disease, dry mouth or other disorders that may be the cause of your bad breath. This is a critical step to maintaining a healthy mouth and body.

The end results will be sweeter smelling breath plus it never hurts to be ready with kissable breath in case you run into Brad, Angelina or even the Queen.

Ruth Walby

Ruth Walby has published numerous articles on health and wellness, nutrition and diabetes. She understands how you feel about wanting to care for and protect you family because she feels the same way. She urges you to visit the following sites to learn about the solutions she has found to many of these problems.

http://www.squidoo.com/toothbrush-sanitizers1

OR
http://www.usfreeads.com/1057849-cls.html

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http://www.basic2proinfo.com

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Want To Make Cash On eBay? Learn in 5 Minutes How To Bring In The Money

If you would like today to make cash on eBay, there are some great places where you can pick up items and immediately turn around for profit.

Wholesale membership stores are great places to snatch up merchandise to resell. At any given day, you will find discounted items. Check out the sale tables and clearance areas. You will find clothing, audio/video components, video game systems, and appliances at low prices.

Another great place that is often overlooked is the dollar store. These places require more research time, but you will find some great hidden gems that will often resell at 15-20 times value. Dollars stores offer you the widest selection of inventory with the least amount of out of pocket cost. It probably the best place to make cash on eBay.

Don't forget about garage sales. Use Craigslist and newspapers to find out about garage sales. They take place every day. Usually, the ones who get to garage sales first will often snatch up the best deals so be sure to always keep an eye out for garage sales and make it a point to be the first one there right when they open.

Speaking of Craigslist, many successful eBay entrepreneurs look to the "For Sale" section of Craiglist for merchandise. Here you will often find sellers desperate to clear out merchandise usually due to moving or estate sales. Plus, you will find Craigslist sellers will lower their prices further if you try to negotiate. So don't be afraid to haggle!

Of course, if you are serious and want to make cash on eBay on a regular basis, then the best way to go is through a wholesaler. It can be rather daunting to find a good wholesaler and it can take some time before you find a good one.

Stop wasting time looking for products to sell. Access over 5,000 wholesalers in one place! Any type of product you need to sell, and any quantity size...it's all here! You are just one click away from the best wholesaling source on the Internet. Click on http://www.auctionwholesaler.info. Take advantage of the tremendous product savings and selection...just like I do in my eBay business! Check it out now - Auction Wholesaler

Iguana Cage Hot Spots - How To Create A Basking Area In Your Iguana Cage

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How To Interpret Your Soil Test Report

Soils are the source of thirteen of the sixteen essential plant nutrients and can be viewed as suppliers of nutrients to plants. Plants absorb available nutrients, which can be replenished by adding fertilizers.

To achieve good yield and quality, nutrient balance has to be maintained. Nutrient imbalance may result in deficiencies, toxicities or interference of one nutrient with the absorption of others.

This may result in stress to the crop, causing a decrease in quality and/or yields. Soil analysis is an important tool for evaluating or avoiding problems of nutrients balance.

Why is soil analysis important?

You can roughly estimate just how much fertilizers you need to apply according to general growing recommendations for your crop. But is it too much, or maybe too little? This is where soil analysis comes in.

Soil analysis eliminates at least one unknown from the "equation": when adding nutrients to the soil, knowing the starting point is a very valuable piece of information.

Here are the basics of how to make sense of soil analysis reports.

1. Take the soil sample correctly

Taking the sample correctly is the number one step for any reliable soil analysis result. The soil sampling should be well planned and preformed. For example, the sample site should be far from roads, fences, tree groups, piles of fertilizers and manure or any other object that can locally affect the soil properties and content.

The sample should represent the entire field as closely as possible. If the field is not uniform, and consists of different areas with different properties, each area should be sampled. Compiling results from completely different areas and averaging them into one report, will obviously give us a very misleading result.

2. Consider all growing conditions

Keep in mind that there are many factors that affect the plant growth. The soil analysis will not supply answers to poor or inadequate conditions, such as critically low or high temperatures, inadequate drainage, wrong application of fertilizers, accumulation of salts, plant diseases, pests damage, competition with weeds etc.

Assuming you took samples correctly and you acknowledge the many factors that may affect you crop, how do you proceed to interpret the numbers in the soil analysis lab reports?

3. What do the numbers in the report stand for?

Soils usually contain much higher amounts of nutrients than what we see in the reports, because lab results describe only the available nutrients to plant. To estimate the amounts of nutrients which are actually available to plants, different testing methods were developed. Some of these methods give empirical values or measures.

4. Don't look only at the numbers in the report

It's true, lab reports can be confusing: different labs use different testing methods, resulting in different results for the same sample! They may even use the same methods, but express the results in different units.

To correlate the numbers in the soil analysis report with crop response to added nutrients, numerous field experiments are required. The reason is that the same numbers may lead to different recommendations in different soils, different areas and under different conditions. The numbers in the report, coupled by the description of the nutrient content in the soil, can indicate if the predicted crop response to fertilizers will be favorable or not.

5. Choose the right lab

Good labs, with good experience, use their regional database to give a description of each nutrient (indicating if its level is too high, too low or adequate) and even fertilization recommendations.

Don't take these recommendation as "instructions". Remember that no one knows your crop better than you do. You are the best judge of your crop needs and specific conditions.

6. Use your experience

The soil analysis report, together with your close familiarity with your crop and field conditions, give you the starting-point to tackle the next question: how much fertilizers to apply?

First thing to remember is that different crops remove from the soil different amounts of nutrients. So knowing your crop needs is essential. Next is your crop target yield. Generally speaking, higher fertilization level gives higher yields, but only up to a certain point. Beyond that, adding fertilizers will not increase yields and may even reduce them as a result of salts accumulation in the root zone.

Bottom line is that soil analysis lab reports give us a good starting point for making better fertilization-management decisions. They should be put in context and their interpretation should be adjusted to the individual crop behavior and specific field conditions.

Guy Sela is an agronomist and a water specialist. In 2005 Guy developed a unique software for fertilizer management that helps growers reach optimal yields, while saving time, money and frustration.Did you find this article useful? Find more articles, tips and information at: http://www.smart-fertilizer.com/index2.php?id=3

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